Meditation/Discussion Wednesdays @ Millwell Rd Community Centre

Busy? Stressed? Want to learn to Meditate? Or sit regularly with others? A meditation practice enables us to get our lives moving in rich, full and meaningful ways. While some people turn to Tibetan meditation to slow down an increased heart rate or better control their blood pressure, others enjoy the mindfulness, awareness, and reduced stress that come with this practice. Join us for a guided meditation and discussion on Wednesday evenings in Maroochydore.. Your donations help us to keep this program running.

Teachers’ availability subject to change; please refer http://www.chenrezig.com.au/programme/calendar/ for updated information.