Mothers day nurture yourself - One Day Charity Yoga Event with Paul Wood

Relax and nurture yourself - Mother’s Day Yoga at Chenrezig Institute is all about honoring the mother. Your yoga day will be a day of deep and nourishing practices: yoga and relaxation classes, mediation and holistic therapy treatments. Proceeds from this event will be donated to children’s charities.

Proceeds from this event will be donated to children’s charities.

Please wear loose, comfortable clothing and bring a yoga mat, water bottle and blanket.

Sunday 8 May 9 am - 4.30 pm, held in the Community Room, off the main car park.

Accommodation and extra treatments are available separately. Meals in the Big Love Cafe are available separately and must be booked before 10 am on the day of the event.

Retreat leader Paul Wood (Woody) is a Yoga instructor trained in India in the Guru Kulu system. His emphasis is to bring flexibility to body, spirit and mind. Woody enjoys light-hearted but focused classes that lead participants into a meditative space. He has been practicing Yoga and Martial Arts for over 10 years.

Established 1974, Chenrezig Institute is a centre for Buddhist study, meditation, retreat and practice nestled in the foothills of the Sunshine Coast Hinterland. The Institute is home to a Tibetan Geshe (Lama), a large community of ordained Sangha (monks and nuns), students, residents, volunteers, retreat goers and guests.

Apart from the formal study programmes, Chenrezig Institute is a peaceful, calm and relaxing place to spend a few hours, days or weeks. Stroll along the bush paths, wander in formal garden, espresso in the cafe or a vegetarian meal.