Art Therapy for Wellbeing with Shanna McLeod

Art Therapy for Wellbeing with Shanna McLeod Join art therapist Shanna McLeod as she creates a warm and welcoming space to address psychological, emotional and spiritual needs. Shanna shares art mediums and creative processes to foster self-expression, enhance coping skills, manage stress and strengthen identity. The Art therapy for wellbeing workshop covers Perspective work and reflective practices Self-expression and Self - resourcing Self-Working with metaphor Exploring art mediums and their qualities Saturday 16th Dec 9 am - 4:30 pm, at the Wellbeing Centre at Chenrezig Institute. Facility fee $75 All art materials are provided. Wear clothes you are happy to create in. Shanna  received her diploma in Transpersonal Art Therapy in 2014. She works as a mental health recovery support worker sharing her passion for transformation and healing.

Established 1974, Chenrezig Institute is a centre for Buddhist study, meditation, retreat and practice nestled in the foothills of the Sunshine Coast Hinterland. The Institute is home to a Tibetan Geshe (Lama), a large community of ordained Sangha (monks and nuns), students, residents, volunteers, retreat goers and guests.

Apart from the formal study programmes, Chenrezig Institute is a peaceful, calm and relaxing place to spend a few hours, days or weeks. Stroll along the bush paths, wander in formal garden, espresso in the cafe or a vegetarian meal.

Teachers’ availability subject to change; please http://www.chenrezig.com.au/programme/calendar/ for updated information.

Also below the far carpark is our new addition ‘The Wellbeing Centre’ which provides courses focusing on cultivating physical, emotional and mental balance and wellbeing. They include authentic traditional and modern psychological approaches to health and lifestyle. They are suitable for everyone who maybe looking for genuine happiness and well-being in a non-religious framework.