Stop Dieting Cycles
Nambour Library 2:00pm -3:30pm
General Interest
Cnr Currie and Bury Streets
Nambour, Queensland, 4560
Phone:1300 542 727
Email: libraryeventsspamsunshinecoastspamqldspamgovspamau
Website: http://www.library.sunshinecoast.qld.gov.au
The diet and weight loss industry in Australia is booming. In 2012 we spent $1.7 billion on the weight loss, fitness and diet industries. So how can we be investing so much time and money, yet getting bigger and bigger as a nation? Australian overweight and obesity rates have now hit 63%.
Join Food addiction and Obesity Psychologist Kellee Waters and learn how to stop emotional eating and yo-yo dieting. Gain control over food and weight forever by understanding:
- Brain, genes and body chemistry
- Psychology and emotions
- How food marketing keeps you trapped