Meditation for Beginners


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Location Map

Sunshine Coast Community College   6:45pm - 7:45pm

North Shore Community Centre
28 Mudjimba Beach Road
Mudjimba, Queensland, 4564

Phone: 07 5478 2442
Mobile: 0433 778 496

Meditation for Beginners 

Meditation is a great way to learn about yourself, reduce stress and anxiety, gain focus, manifest your goals more quickly and energise your mind and body. 

Learn the benefits and techniques to managing a more relaxed and stress free lifestyle through the ancient practice of meditation. This course will equip you with the tools needed to enjoy a lifetime of meditation.

Find out more and enrol here.

The Sunshine Coast Community College is the hub for short-courses on the coast.  

To see the full range visit our website.