Fermented Foods - Lacto Fermented Vegetables

Cost: $60

This is a very popular workshop; a wonderful foundation class to learn the science of lacto-fermentation, so you can ferment at home with confidence! This workshop will focus on the basics of making sauerkraut and kimchee and will include:

• Sauerkraut: basic recipe and recipes using various vegetables, herbs and spices
• Kimchi
• 1 jar of kraut to ferment at home
• Links: for useful websites, tools, supplies and inspiration
• Membership to our exclusive facebook community
• A detailed booklet covering all recipes

BOOK HERE? http://www.bodyologie.com/events/?