The FOOD MOOD Connection - Ayurvedic eating for Balance and Bliss

Cost: FREE!

Join?Chara Caruthers?at this amazing workshop and?take a fresh look at how we feed ourselves, exploring the 'six tastes of Ayurveda' She'll uncover the secrets of cooking for balance and reveal the power of eating to feed mind, body and spirit.

Plus you'll get free recipes for a lighter brighter YOU this winter.

This is a free event but please register HERE