Healthy Weight Management

Dates

Healthy Weight Management Image
Location Map

Noosaville   10:00am - 11:30am
General Interest

Wallace Drive
Noosaville, Queensland, 4566

Phone: 53296555
Email:
Website: http://www.libraries.noosa.qld.gov.au

 An increasingly sedentary lifestyle and diet quick fixes can impact our lives and those of our family. This information session will look at various strategies to combat this including physical activity, dietary strategies, the difference between basic nutrition and malnutrition, addictions and cravings and how we can change our thinking and our bodies to a healthy state and like the way we look, sound and feel. Free. Bookings required.