Feel Good Event

Saturday 9th of April 2016 – 7.30am

Join us at our waterfront/ outdoor Yoga Class – Lions Park @ Fishermans Road – Maroochydore

presented by Yoga Nova and supported by our friends at Lorna Jane

You must register on our website to attend the event (so we can keep you updated in case of rain or changes).
http://www.yoganova.com.au/events/

To say Thank You, we will email you a FREE GIFT prior to the event.

We wish to share the gift of yoga amongst our community & friends, and help deliver the benefits to all during a fun creative, music filled, natural experience.

Look out for our flags along the waterfront, and bring a mat or towel and water.

Bring your friends along. All levels welcome.

Here are some benefits to Yoga:

Improved Concentration / Focus
Better Strength / Balance
Help Weight Loss / Muscle Tone
Improve Digestion / Metabolism
Better posture / Memory
Better Flexibility / Circulation
Lower Cholesterol / Blood pressure
Less Anxiety / Depression
Enhance Respiration / Mindfulness
Accept / Appreciate
Better Mood / Relationships
Energise your mind, body and soul, be a better you for you and others. If not now then when!