Friday Guided Meditation

Led by a member of the Sangha

Invite more peace into your life with Buddhist meditation.

Each Friday you can slow down and join one of the Chenrezig Institute monks or nuns as they lead you through a gentle reflective meditation. If you’ve never meditated before this a great supportive environment to give it a try.

Get comfortable in a chair or on the floor and allow yourself to be fully relaxed and present in this beautiful space.

Suitable for everyone. Perfect for after lunch. Everyone welcome.

Weekly Friday afternoons in February
1:15pm - 1:45 pm
Held in the Gompa. 

Suggested donation $10 but no set amount.

Please don't let finances get in the way of your listening to the Dharma. 

Donate what you can to see the spiritual program continue at Chenrezig Institute and online.

https://www.chenrezig.com.au/donations/dharma-donation-general/

and leave this note in the description : Friday Guided Meditation

You’re welcome to visit 7 days although our shop & Café open for cuppa & cake Fri to Sun 9am to 1.30pm. 

Delicious vegetarian lunch available for $14.50 from the Big Love cafe. Please book meals in advance on info@chenrezig.com.au

Teachers’ availability subject to change; please check http://www.chenrezig.com.au/programme/calendar/ for updated information.

Established 1974, Chenrezig Institute is a centre for Buddhist study, meditation, retreat and practice nestled in the foothills of the Sunshine Coast Hinterland. The Institute is home to a Tibetan Geshe (Lama), a large community of ordained Sangha (monks and nuns), students, residents, volunteers, retreat goers and guests.

Apart from the formal study programmes, Chenrezig Institute is a peaceful, calm and relaxing place to spend a few hours, days or weeks. Stroll along the bush paths & wander around the Stupas in the formal Garden of enlightenment or the new Narlanda Masters statues Garden on the prayer wheel lawn.

Also below the far carpark is ‘The Wellbeing Centre’ which provides courses focusing on cultivating physical, emotional and mental balance and wellbeing. They include authentic traditional and modern psychological approaches to health and lifestyle. They are suitable for everyone who maybe looking for genuine happiness and well-being in a non-religious framework.